Start by sprinting to the 1st cone.

Shuffle inside & outside of the cones.

Then sprint to the car end cone.

Sharp turn around cone & sprint to start.

Repeat the process with a football.

Use lots of small sharp touches of the ball.

USING SMALL, CLOSE TOUCHES PLAYERS DRIBBLE AROUND THE SQUARE.

PLAYER MUST ALWAYS FACE THE SAME DIRECTION, USING TOE TAPS WHEN MOVING FORWARDS & BACKWARDS & SOLE ROLLS WHEN MOVING SIDEWAYS.

AT EACH CORNER THE BALL SHOULD BE ROLLER AROUND THE CONE